This week, some children had a day off on Friday due to the school director’s decision, so we had another extended four-day weekend. If we …
Monday as a Starting Point
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Stressful situation or a major life change? Try a Gratitude Journal
This week has been all about a big change. My daughter and I knew we’d be spending two months in a spa for treatment. But …
Gratitude Journal – Starting in Spring
21-Day Challenge: Gratitude Journal Each day is getting better and better. And do I feel better, more positive, and less stressed? I can’t say for …
Protein Is Not Just for Bodybuilders
Have you ever stopped and thought about whether you’re eating enough protein? It’s the substance that makes up your muscles, skin, hair, enzymes, hormones, immune …