t’s important to have a goal! People often say we should enjoy the journey and find joy in the everyday process. But what if we …
Longevity: A Vision That Gives You Direction
LONGEVITY
Longevity and Everyday Decisions
Great news! Up to 80% of our longevity can be influenced by small adjustments to our lifestyle — and that’s definitely worth it! All it …
Longevity and the Meaning of Life
Are you working on yourself, but it still doesn’t feel quite right? You realize you want to live healthily, for a long time, and meaningfully …